Why are you still dragging 2025 into 2026 like a bad ex you refuse to block?
In this fiery episode of The Salty Goddess Podcast, Anne Margaret Perry delivers a no-nonsense wake-up call about growth, habits, and why comfort is the most dangerous drug of all. If you’ve been naming your problems but refusing to change your behavior, this one’s for you.
We talk about:
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Why people maintain their cars better than their mental health
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How micro-changes can rewire your brain in just 28 days
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Why not everyone deserves a seat on your growth journey
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The difference between toxic positivity and real accountability
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How to protect your peace without burning down your life
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Why success is the best revenge
You’ll learn simple daily practices to reframe your mindset, break bad habits, and stop repeating the same year over and over again. From neuroscience and habit formation to boundaries and self-respect, this episode is part motivation, part tough love, and part salty therapy session.
If you’re tired of comfort, excuses, and replay loops, this episode will help you design a calmer, stronger, more intentional life.
🎧 Available on Spotify, Apple Podcasts, Amazon, iHeartRadio, Podbean & YouTube
📚 Salty Goddess Coloring Books & Salty Goddess Press titles on Amazon
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